Kitchen Table Gist is a social enterprise and podcast platform dedicated to honest conversations, real-life stories, and social impact. Founded by Aba a motivational coach, experienced business analyst, wife, and mum this space was created to uplift, empower, and inspire.

At Kitchen Table Gist, we believe the most powerful conversations often happen around the kitchen table where the tea is hot, and the gist is even hotter. From overcoming adversity to building a business, navigating relationships, or finding your purpose, this podcast holds space for voices that are often unheard.

As a social enterprise, we are committed to creating meaningful change through storytelling supporting mental health awareness, domestic abuse recovery, and the empowerment of marginalised communities. Every episode aims to spark growth, healing, and transformation not just for the guest, but for every listener tuning in.

Pull up a chair. This isn’t just a podcast it’s a movement.